My mind races
It end up places that it has no need to go and are hard to find a way out of.
How do you still your mind? Become thoughtless?
My mind races on and on, not mater what. At the end of yoga when we are meant to clear our thoughts, my mind just takes that as a unfettered opportunity to run wild without worldly distractions.
When I was in my teens and twenties I self medicated with natural if illegal substances. This momentarily slowed my mind to mull, to ponder to synonym. Now it is off to the races again.
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